info1141851Dec 18, 20223 minDebunking Myths on Practicing Martial Arts for Self-DefenceMartial arts have been around for centuries and have been used for various purposes, including self-defence. However, over the years,...
info1141851Dec 18, 20223 minMartial Arts: Understanding the Learning ProcessMartial arts are a time-honored form of physical activity and self-defense that have been practiced for centuries. From the traditional...
info1141851Dec 18, 20223 minWhich Discipline Is More Impactful: Muay Thai or Taekwondo?Both taekwondo and Muay Thai are fantastic martial arts. Each is physically demanding and calls for refinement and expertise to master....
info1141851Dec 11, 20223 minHow Martial Arts Benefits Your Mental Health There's no doubt that martial arts can be beneficial for your physical health, but there's more to it than just about kicking and...
info1141851Dec 11, 20223 min5 Notable Benefits That Come with Learning Martial ArtsLearning martial arts comes with many benefits, both physical and mental. From improved physical fitness to increased self-confidence,...