No time to sit and eat breakfast? Why not try smoothies? They are perfect for those days when you’re on the go! With the right blend of ingredients, a smoothie can be a nutritional powerhouse full protein, vitamins, minerals and antioxidants. There are so many great recipes and ingredients you can use, the possibilities are endless. 😊
Fruits and Veg (you can swap these out for any of your favourite combos)
1-2 cups frozen kale
1/4 cup avocado
1/3 cup pineapple
1 banana
Base Ingredients
1 cup unsweetened almond milk+water
1 scoop New Zealand whey protein
1 tbsp fresh ginger
1 tbsp chia seeds
1 tbsp flaxseed
1 tsp turmeric
1/4 tsp Cheyenne pepper
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